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      Mark Dankof Malaysian Trip, Part 2 
	Al-Jazeerah, CCUN, November 16, 2011 
	   
	This marks my second missal on my journey here to Kuala Lumpur, Malaysia. 
	  I am taking good care of myself at the
	
	Park Royal Hotel here (!) with their gym and my diet.  I am 
	beginning my days here at 0500 hours with an orange and some Japanese Green 
	Tea in the morning, using a British 220 volt tea maker that fires up hot 
	water almost instantly.  After that, I'm hitting the hotel gym which 
	has the same equipment I use at my home gym in San Antonio, chiefly the 
	pullup bar, the leg extension and leg curl machines, and the high speed 
	treadmill.  The TV is constantly set to CNN when one comes into the 
	facility, so my 5 mile walk at an incline of 15 is accompanied by the 
	electronic transmission of all of the usual garbage related to the news 
	these days.  The only adjustment is that the treadmill uses figures in 
	kilometres, not miles, which necessitates reacquaintance with the conversion 
	formulas.  The weight of 70 pounds for the leg machines is marked as 
	such, with the accompanying 32 kg in metric figures right next to it.   
	This regimen is followed by a hearty breakfast each morning on the first 
	floor of the hotel.  I am staying away from the considerable bread and 
	pastry bar at the buffet, and sticking to fruit, yogurt, and some good 
	protein.  I drink more hot tea at this meal, with plenty of bottled 
	water.   In my room, my refrigerator was stocked with Diet Coke (which 
	I gave up completely and for good some months ago), and large cans of 
	Heineken beer.  As the staff here figures out what individual guests 
	want in their rooms, the daily room cleaning service leaves tons of bottled 
	water and tea bags, along with the unpeeled fruits I use each morning 
	(oranges and bananas).  As a precaution, although it is probably safe 
	at the hotel, I'm avoiding apples, grapes and other more exposed fruits 
	until I return to the United States on 18 Nov.   My wife will be 
	envious of my brief tour yesterday of Kuala Lumpur's foremost technology 
	center, Plaza Low Yat, which as it 
	turns out, is right across the street from the Park Royal.  The stores 
	and kiosks in this place are endless, and sell laptops, ipods, PDAs, MP3s, 
	phones, cameras, you name it.  I procured an updated 8 GB memory card 
	for my mother's Canon camera there.  The Texas businessman I am 
	traveling with obtained a special cell phone in the same kiosk where I got 
	the memory card.  Through it all, I observe that in atmosphere, the 
	place seems to be a weird combination of Tehran's Bazaar on that southside 
	of that city, and Silicon Valley.     The Islamic sabbath in this 
	city is on Sunday.  Tomorrow is some sort of Islamic holiday for the 
	people of Malaysia.  Given these facts, I won't be queuing up with the 
	people I came here to see until Tuesday at the earliest.  This is fine, 
	as it gives me time to learn more about this place and to tour the most 
	critical sites.  The Islamic Arts 
	Museum, Central Market, 
	the National Monument, and the
	National Mosque, are all in the 
	same part of KL.  I plan on covering all these tomorrow and Tuesday. 
	   My traveling partner has been in KL numerous times.  I talked 
	him into trying the Monorail system here, after doing some reading and 
	studying about it.  This train system covers much of KL, going from a 
	place called KL Sentral (the Union Station of KL if you are familiar with 
	Washington, D. C.) to a final stop in the city's North End called Titiwangsa.  
	I believe we were the only Americans riding yesterday, in an environment 
	quite different from the Park Royal Hotel.  KL Sentral is the place 
	where one can catch the so-called KLIA 
	Ekspres high speed train to the Kuala Lampur International Airport 
	(KLIA).  It can reach the airport in 28 minutes, whereas it took a 
	literal one hour ride by taxicab to reach downtown KL from the airport.  
	Perhaps on our return to the airport to return to the United States, we 
	might try this service, which claims to be the best in Asia.  Time will 
	tell.   This is a most interesting place, but I will be glad to return 
	to home confines in San Antonio with wife and canine companions.  What 
	I don't look forward to is the 33 hour trip (21 flying hours and 12 hours in 
	layovers) involved in going from Kuala Lumpur to Singapore to Moscow/Russia 
	to Houston/U.S.A.  But Singapore Airlines is an excellent carrier, 
	frankly better than what I have seen of any of the American domestic 
	carriers in recent years, and will get me back into the United States 
	intact.  I will have to drive from Houston to San Antonio for the last 
	leg of this journey.   That is it for now.  More in a couple of 
	days.  I will await return to the States before dealing with sending 
	out any photos.  . . .   
	  
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